All sessions are by appointment. Some services are available as home visits in central areas; any additional travel fee will be confirmed based on your location before booking.
We’ll discuss what you’re experiencing and what you’d like to improve. I’ll assess the movement and function related to your concern, while also considering relevant factors such as habits, sleep, and stress. At the end, I’ll explain my observations and discuss options for continuing.
This appointment includes an assessment and, when appropriate, a first treatment. It may combine movement, exercise, manual therapy, and self-care tools. We’ll finish by discussing a personalized plan for continuing your care.
We’ll review your symptoms, jaw movement and function, and other factors that may relate to your tension or pain. I’ll explain what we find and the options that may help. You don’t need a prior dental diagnosis to book.
This appointment includes a specialized assessment and, when appropriate, a first treatment. It may include manual therapy, movement, and self-care tools. We’ll discuss next steps and whether collaboration with your dentist or another professional may be helpful.
A relaxing massage to ease accumulated tension and give you space to rest. The session is tailored to how you’re feeling and the areas you’d like to focus on.
Personalized deep bodywork for areas of persistent tension or muscular overload. Pressure and techniques are adjusted to your comfort throughout the session.
Thai-inspired manual therapy combining pressure, stretching, and mobilization to support a greater sense of ease and mobility.
A personalized experience combining deep massage, bodywork, and dedicated time for connection and rest. The pace and elements of the session are shaped around what you’re looking for.
Some services may be complemented with tools such as cupping, electrotherapy, or compression boots. You can also request a brief assessment to discuss whether massage is right for you or whether a physiotherapy assessment and care plan may be a better fit. Availability, suitability, and any additional cost will be confirmed when booking or before your session.
A session focused on the back, shoulders, and arms to ease muscular heaviness and support recovery after training or everyday activity.
A leg-focused session combining manual therapy and compression boots to support muscle recovery and ease the feeling of heaviness after physical activity.
Combines leg recovery with a guided cold-water immersion experience. Includes preparation and support during the cold exposure.
Available as a home visit in Playa del Carmen for people with access to a pool. Sessions can be adapted for rehabilitation, post-surgical recovery—following your medical team’s guidance—muscle discomfort, or relaxation. The session is planned around your needs.
Pricing depends on your location and the details of the session. Share your area when requesting an appointment so availability and cost can be confirmed.
Private, group, and event experiences are available on scheduled dates and subject to capacity. Each includes preparation, guided breathing, supervised immersion, and time to integrate the experience. Some sessions may have a sports focus, while others may take a more holistic approach.
There is no fixed price; each experience is quoted according to location, group size, and format.